Concealing can never lead to fully healing

When you peal back all the layers of any healing journey, awareness is always at the core, by nature it has to be, and it’s enough.

But without looking you can never see. And as long as you refuse to see, you will not be able to experience feeling free.

Shame is quite the burden to carry,

and it festers like that wound you never treated

keeping you tethered to your pain

Stop stuffing all your horrors in the closet of your mind,

And your trauma beneath your skin.

If you want to let it go you must stop storing it within yourself

As long as you’re leaking out your energy,

in exhausted attempts to patch up the all too many holes that incessantly keep popping up, you’re postponing your true healing.

Your burning yourself out putting bandaids on bullet holes

That are building up like bricks and costing you clarity, time, money and

peace.

Stop DIYing your care.

Covering and keeping it all to yourself.

Baby girl you are worth so much more than that.

YOU ARE WORTH ALL THE SUPPORT YOU ARE AFRAID YOU NEED.

It’s time to EXPOSE.

Release what’s been weighing so heavily within. Own what owns you.

Stop letting it store itself in your limited precious space.

Bring it out into it the light. This is where your healing beings.

You were never meant to go at this alone.

The longer you try to conceal, the longer you’ll have to wait to begin to heal.